I would like to share what I have learned about the hemp plant. Hemp is where CBD or cannabidiol comes from. When I first saw CBD products at my favorite natural foods store I had no clue what they were. A year went by before I stumbled upon an article online about it and then tried it.
I have many helpful & reputable resources if you want to learn more-
If you want to understand the difference between hemp and marijuana, click here- Understanding The Difference Between Hemp and Cannabis
This is the article I read about a little girl named Charlotte- The Story of Charlotte’s Web
Before buying some, make sure you aren’t taking medications that could interact with it. Plus it’s so helpful to know the difference between Full Spectrum, Broad Spectrum & Isolate CBD Oil
I buy my CBD oil products from a company called Re-live Everyday They sell only broad spectrum products which means they have zero THC and this is a good product to use if you work. If you use full spectrum then you could have traces of THC if tested.
Both the Charlotte’s Web and Re-live brands are sold through this site- Healthy Hemp where you can find more information. It’s important to make sure you always have access to a crop report for the products you buy.
Another helpful tip is 6 mg of CBD is great for feeling good and energetic like recovering after a workout. 20 mg of CBD is good for relief from chronic pain and stress. This amount can help you sleep as well. There are so many more uses for CBD. As well as other interesting things to know. Here are some more resources to check out-
I wanted to share all of this here because I’m constantly coming across people who don’t know what CBD is and are afraid to try it out. I wanted to provide a way for someone looking for info to begin to understand CBD. And to help put the word out there. It’s a great supplement to incorporate into a healthy lifestyle. And of course it may not be for everyone. I saw Healthy Hemp at the Veg Fest I went to last Spring and they gave me free samples. Plus I got a discount. I use CBD for help with chronic neck pain, sleep and stress. It’s amazing stuff!! Let me know if you have any questions or if you have tried it.