Staying Healthy and Fruit Salad

I want to share the ways I stay healthy and strong between walking and hiking trips.  I mainly enjoy yoga and fitness videos.  I also enjoy Zumba cause I love to dance as well. I have overcome a lot of physical pain and discomfort.  I went to physical therapy and a chiropractor.  It took almost…

Happy May

Happy May ~ I spent some time outside this morning on this gorgeous Spring day.  I’m so happy the hummingbirds arrived today !!! One of my feeders is right outside the window where I do dishes.  This is where I grow my veggies. So far I have garlic and rhubarb coming up. More amazing photos….

Peach Passion Fruit Smoothie

3 Bananas 1 passion fruit 1 Cup of fresh or frozen peaches 2 Cups of spinach 20 oz. of water 1-3 T. Of chia seeds, optional  

Smoothie Time

I started having a smoothie every morning a year ago. I make myself a big one and save some for hubby. I use 2-3 bananas Frozen or fresh fruit – blueberries, strawberries, peaches, pineapple, mango, cherries, etc. A couple of handfuls of spinach and/ or kale. Ground flax, chia seeds, or hempseeds And water or…

Bathroom Cleaner

So I wanted to share this awesome book I picked up at the library and the all natural cleaner I used today. (pg 154) It’s fabulous, I definitely recommend trying it. I used tea tree oil… I’m going to enjoy a relaxing bath later. Here are some nice all natural products I’ll be using. I…

Fun Museum Pictures + City of Reading, PA

Over the cold winter months, we still love to go hiking but sometimes we enjoy doing fun things indoors like visiting museums. We went to two museums and a Home & Garden Show. First up is the Antique Automotive Club of America Museum in Hershey, PA: This bus was used in the movie Forest Gump:…

Tyler State Park + Happy Spring

On Monday hubby and I went hiking. We saw fig buttercups and skunk cabbage. It’s so interesting that skunk cabbage produces it’s own heat up to 70 degrees. That’s why it’s able to grow when it’s still in The 40’s here in PA. Happy Spring! 😊🌸💜🌷☀